Feeling the stretch of summer? Time to get refocused for fall!

It’s the final days of summer and I hope you are feeling grounded and refreshed but chances are you might be feeling a little tired and frazzled? If you’re being pulled between last minute visitors, project deadlines and back to school prep… you’re not alone. Here are five simple, powerful things…
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play in the wild, colour outside the lines … what do YOU want this summer? {free e-book + template inside}

Seasons tend to roll into each other and now summer is here.  This last weekend I stepped out of my comfort zone and into the wild to play, connect, dance and let go with 18 incredible women under the loving guidance of Tanis Frame at her Mama Gone Coastal Retreat. Truth:…
Read moreabout:play in the wild, colour outside the lines … what do YOU want this summer? {free e-book + template inside}

the power of play, summer bucket lists + the most important moments of your life (template included)

It’s hard to believe summer is just around the corner! I often ask my clients what their lives are calling them to focus on. Recently, I’ve noticed, my life asking me to pay a lot more attention to “play” + “fun”. In fact, fun was the theme I chose for…
Read moreabout:the power of play, summer bucket lists + the most important moments of your life (template included)