Choose to Expand

How do you bridge the gap between where you are now and where you want to be?

It comes down to the moment by moment decisions you make and actions you take that bring you closer to the experience you so deeply crave and the life you want – or takes you further away.

In each of your moments,  you have the choice to come from a place of fear, pain, old stories and contract or the power to choose from a place of truth, love, trust, and expand.

Like when you …
Honour your boundaries and say “No Thank You.”
Finally pull your dream off the shelf.
Hire the support you need.
Nourish your body instead of depriving it.
Decide to go back to school.
Raise your rates.

Each and every time you take a deep breath and inspired imperfect action and say YES to opportunities to show up – even when it’s scary.

When you make aligned decisions and choose to expand, you are making a powerful statement about who you are, your value and your values, what you most want and are open to receive. 

I know – it’s risky business.

And when you do… your experience starts to shift and the world reflects this back to you.

Here’s to your expansion.