the power of play, summer bucket lists + the most important moments of your life (template included)

It’s hard to believe summer is just around the corner! I often ask my clients what their lives are calling them to focus on. Recently, I’ve noticed, my life asking me to pay a lot more attention to “play” + “fun”. In fact, fun was the theme I chose for…
Read moreabout:the power of play, summer bucket lists + the most important moments of your life (template included)

decision making simplified = creativity amplified + permission to change your mind

Considering we make somewhere around 5000 decisions a week, it’s not surprising sometimes we simply short circuit. In light of some big decisions I’ve had to make in my world, I thought I’d share some valuable techniques I use & teach. I wish I could tell you that I was…
Read moreabout:decision making simplified = creativity amplified + permission to change your mind

the art + soul of spring clearing + your free template

Ahhh Spring… The birds start to sing, colors emerge, the sniffles dry up, dirt on the windows magically appears & just like clockwork, I get this burning desire to throw out just about everything I own. Yet, I know this is just an outer reflection of something deeper. There is…
Read moreabout:the art + soul of spring clearing + your free template

landing & launching…here’s what to have in place when plans go awry + your template

The flu, snow days, a puppy, technical glitches & plans gone awry… January – with my plans in place, I launched two  programs, hired support, hopped on my “get healthier” kick, hosted two important personal events & took the first holiday with my son & family in 20 years. February…
Read moreabout:landing & launching…here’s what to have in place when plans go awry + your template

three super valuable ways to start your year + your annual review template

2014 is here. And it’s not too late to take a moment to tap into three really valuable things you can do to start your New Year in alignment. 1. Give yourself permission to want what you want & change your story to make it happen! Everything you think about…
Read moreabout:three super valuable ways to start your year + your annual review template

the bridge, ditching “realistic” goals & gratitude

The bridge between completion & new beginnings, the mundane & the extraordinary,  your now & your potential… It’s without fail, during the week between Christmas & the New Year, I pendulum swing between resistance to the unfinished business of the past, grande visions of the future & just about everything…
Read moreabout:the bridge, ditching “realistic” goals & gratitude