I spent a lot of my early years with this unconscious, deep fear that at any given moment, I was going to get stepped on. So, instead of turning towards the things I was avoiding, I tried to stay ahead of them by always being too busy and distracted to…
Read moreabout:The Elephant in Your Head is Eroding Your Trust and Crushing Your Confidence
Whether you’re laying down epic plans to take over the world in 2019 or you’re keeping things simple and focused on a few meaningful milestones this year… When it comes to not just setting goals but actually achieving them, there’s a critical missing step that no one seems to be talking much…
Read moreabout:The Key Missing Step Between Setting Goals and Actually Achieving Them
Creating the life and work you deeply want comes down to three key questions followed by a series of inspired imperfect actions based on your answers. How do I want to feel? What do I really want? How am I going to make it happen? So, if it’s this simple then why are we…
Read moreabout:Three Simple Life Changing Questions
I’ve quit more times this year than any other. The last time I quit was just last week. Right smack dab in the middle of the DDA Academy Retreat. There’s ample information out there about pushing through but we aren’t talking enough about is what happens when we hit the wall….
Read moreabout:I’ve quit more times this year than any other. {What happens when you’re done}
Oh the stories we tell ourselves! Stories are what you believe to be true that you tell yourself and others. You will experience, interpret and respond to everything around you based on your stories and you will continue to attract circumstances to reinforce them. Unless you make a very conscious decision to…
Read moreabout:THE POWER OF YOUR STORIES: What stands between you and what you want
Fall is one of my favourite seasons, yet it’s also a time of the year that can feel pressured. It’s easy to feel behind and overwhelmed looking at all the things you may not have accomplished and the big list ahead. Or you might be kicking it and ready to knock things out…
Read moreabout:THE YEAR IS NOT OVER YET! 5 STEPS TO MAKING THIS YEAR A REAL SUCCESS!
Just like that it’s September which can often be a super full month filled with lots of transitions and shifting gears. Before you dive back into your routines and settle into your schedule, I have an invitation for you to consider. Although, it feels like it was a lifetime ago now, it…
Read moreabout:The best way to get unstuck and re-light that spark. {FREE GUIDE & EASIEST CHALLENGE EVER}
This summer marks my 10 Year Anniversary in this business and what a wild adventure it’s been! My relationship with my business and the work itself has evolved as much as I have over the last decade. I’m not a different person now than I was when I started however,…
Read moreabout:10 YEARS BUILDING A THRIVING BUSINESS: WHAT I KNOW FOR SURE
And just like that, it’s the end of July and I’m 45 years old. 🙂 It’s hot here on the West Coast and I’m most definitely full swing in the meantime… and I sense I’m not alone. In the meantime seems to be when those moments of magic happen. When we let go…
Read moreabout:Anchor Yourself Through Reflection {FREE MID-YEAR REFLECTION WORKBOOK}
Summer is here in this part of the world and it can have a rhythm and dance of it’s own. The season can bring long, relaxed, free flowing summer nights right alongside full schedules and the pressure to wrangle kids, entertain visitors, plan trips while keeping business humming and work projects going….
Read moreabout:What do you really want this summer? {Free Summer Bucket List Template}