Oh the stories we tell ourselves! Stories are what you believe to be true that you tell yourself and others. You will experience, interpret and respond to everything around you based on your stories and you will continue to attract circumstances to reinforce them. Unless you make a very conscious decision to…
Read moreabout:THE POWER OF YOUR STORIES: What stands between you and what you want
Fall is one of my favourite seasons, yet it’s also a time of the year that can feel pressured. It’s easy to feel behind and overwhelmed looking at all the things you may not have accomplished and the big list ahead. Or you might be kicking it and ready to knock things out…
Read moreabout:THE YEAR IS NOT OVER YET! 5 STEPS TO MAKING THIS YEAR A REAL SUCCESS!
Just like that it’s September which can often be a super full month filled with lots of transitions and shifting gears. Before you dive back into your routines and settle into your schedule, I have an invitation for you to consider. Although, it feels like it was a lifetime ago now, it…
Read moreabout:The best way to get unstuck and re-light that spark. {FREE GUIDE & EASIEST CHALLENGE EVER}
This summer marks my 10 Year Anniversary in this business and what a wild adventure it’s been! My relationship with my business and the work itself has evolved as much as I have over the last decade. I’m not a different person now than I was when I started however,…
Read moreabout:10 YEARS BUILDING A THRIVING BUSINESS: WHAT I KNOW FOR SURE
And just like that, it’s the end of July and I’m 45 years old. 🙂 It’s hot here on the West Coast and I’m most definitely full swing in the meantime… and I sense I’m not alone. In the meantime seems to be when those moments of magic happen. When we let go…
Read moreabout:Anchor Yourself Through Reflection {FREE MID-YEAR REFLECTION WORKBOOK}
Summer is here in this part of the world and it can have a rhythm and dance of it’s own. The season can bring long, relaxed, free flowing summer nights right alongside full schedules and the pressure to wrangle kids, entertain visitors, plan trips while keeping business humming and work projects going….
Read moreabout:What do you really want this summer? {Free Summer Bucket List Template}
It’s often at this time of year when our commitments start to pile up, our priorities slip off the radar while our winter boots fight to maintain their status on the floor. Hello June! I don’t know a single person who isn’t craving a little more space and simplicity right about now. Which is…
Read moreabout:THREE WORDS THAT WILL HELP YOU SIMPLIFY
Spring is here and as we wrap the first quarter of the year I’m taking stock. Q1 has been challenging and amazing all in the same breath. Life is often like that. On the personal side of things, the year started with my son catching viral pneumonia, Merlin my big…
Read moreabout:The MOST Powerful Practice to Create What You Want
It’s been an incredible and incredibly full start to the year. With this week focused on the celebration of love, I’ve been exploring what truly defines loving actions and what practical insight I might have to share with you on this day… Here’s what I landed on… The most fiercely loving thing that…
Read moreabout:Stop Doing, Say No, Let Go
How do you bridge the gap between where you are now and where you want to be? It comes down to the moment by moment decisions you make and actions you take that bring you closer to the experience you so deeply crave and the life you want – or takes you…
Read moreabout:Choose to Expand