In over 20 years of personal experiences and working with clients, there’s one undeniable truth… The more resistance you feel, the greater the freedom there is on the other side. Freedom to live in alignment with your values, be creative, make an impact, spend time on what truly matters with…
Read moreabout:Resistance, Freedom & Money
I recently returned from 10 days in Montreal and a two week communication break. I had a great time and the truth is that I also had a harder time unplugging this holiday… for valid reasons. I’m in the exciting process of redesigning key areas in my business and experiencing…
Read moreabout:How to navigate this changing landscape
It’s a Monday morning, a fresh new week ahead and you feel inspired and determined to finally cross those really important things off your list and keep those commitments to yourself. Like… Writing that newsletter Finding a bookkeeper Going to bed on time Doing your morning meditation Keeping that date,…
Read moreabout:Get things DONE by crafting Your CEO Schedule
Fall is my favourite season, yet it’s also when the pressure can creep up on us. In the blink of an eye, the year will come to a close and it’s easy to feel behind looking at all the things still on your list to do this year. Yet… “Being behind” is a load…
Read moreabout:Reclaim your sense of time with this free guide!
Imagine it’s December 31st… You take a moment to pause as the year is coming to a close. You reflect on the things that didn’t go as planned, the weird twists that happened and the painful turns. You remember the fun things you did, the adventures you went on and the moments you’ll…
Read moreabout:The Free DDA Road Mapping Workshop
I’ve quit more times this year than any other. The last time I quit was just last week. Right smack dab in the middle of the DDA Academy Retreat. There’s ample information out there about pushing through but we aren’t talking enough about is what happens when we hit the wall….
Read moreabout:I’ve quit more times this year than any other. {What happens when you’re done}
Fall is one of my favourite seasons, yet it’s also a time of the year that can feel pressured. It’s easy to feel behind and overwhelmed looking at all the things you may not have accomplished and the big list ahead. Or you might be kicking it and ready to knock things out…
Read moreabout:THE YEAR IS NOT OVER YET! 5 STEPS TO MAKING THIS YEAR A REAL SUCCESS!
Summer is here in this part of the world and it can have a rhythm and dance of it’s own. The season can bring long, relaxed, free flowing summer nights right alongside full schedules and the pressure to wrangle kids, entertain visitors, plan trips while keeping business humming and work projects going….
Read moreabout:What do you really want this summer? {Free Summer Bucket List Template}
It’s been an incredible and incredibly full year. I’ve been exploring what truly defines loving actions and what practical insight I might have to share with you, here’s what I landed on… The most fiercely loving thing that you can do for yourself and those in your world is to stop frittering…
Read moreabout:Stop Doing, Say No, Let Go
How is your summer? I planned on taking part of last week off while road tripping to Nelson. I had visions of hiking in the mornings, working by the lake during the day and playing in the evenings. I tried it for one day and at the end of that…
Read moreabout:Days OFF, dragonflies & the power of reflection & celebration. {YOUR FREE MID YEAR REVIEW WORKBOOK & PODCAST}