feeling the weight of unfinished business? read this.

June can be a time when the weight of unfinished business from the first six months of the year can start to pile up… The commitments you’ve made – overlapping Emails and newsletters you subscribed to – jamming your inbox The closet that needs organizing – overflowing The plan you never…
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Spring tantrums + the magic in radical decisions that come in small packages

 Expansion * Friction * Growth   Spring is that time of year when the sun starts to shine on the seeds that were planted; new ideas, stories and ways of being in the world crave breathing space. Working so hard to emerge through the thawing ground, there’s tension between the old…
Read moreabout:Spring tantrums + the magic in radical decisions that come in small packages

BREATHE over the holidays + THRIVE in the NEW YEAR! Don’t miss this!

Tis the season that life is full wrapping things up + getting organized for the holidays, so I’ll make this short + sweet…  During this time of year, it’s easy to miss out on  two really important things.    Reflection, celebration + closure AND dancing with your desires + creating a…
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decision making simplified = creativity amplified + permission to change your mind

Considering we make somewhere around 5000 decisions a week, it’s not surprising sometimes we simply short circuit. In light of some big decisions I’ve had to make in my world, I thought I’d share some valuable techniques I use & teach. I wish I could tell you that I was…
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the art + soul of spring clearing + your free template

Ahhh Spring… The birds start to sing, colors emerge, the sniffles dry up, dirt on the windows magically appears & just like clockwork, I get this burning desire to throw out just about everything I own. Yet, I know this is just an outer reflection of something deeper. There is…
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landing & launching…here’s what to have in place when plans go awry + your template

The flu, snow days, a puppy, technical glitches & plans gone awry… January – with my plans in place, I launched two  programs, hired support, hopped on my “get healthier” kick, hosted two important personal events & took the first holiday with my son & family in 20 years. February…
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three super valuable ways to start your year + your annual review template

2014 is here. And it’s not too late to take a moment to tap into three really valuable things you can do to start your New Year in alignment. 1. Give yourself permission to want what you want & change your story to make it happen! Everything you think about…
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the bridge, ditching “realistic” goals & gratitude

The bridge between completion & new beginnings, the mundane & the extraordinary,  your now & your potential… It’s without fail, during the week between Christmas & the New Year, I pendulum swing between resistance to the unfinished business of the past, grande visions of the future & just about everything…
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