you are the only one who has the power to change your story


When you are in the kind of business that I am in …. the truth is, sometimes you get a wee bit tired of hearing, seeing + reading this kind of stuff all the time. I grew up in a family of therapists + started reading “self help” books + naval gazing (as my dad calls
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women changing the world + how you can too!


Do you ever get the burning feeling that you want to DO SOMETHING to contribute to the world? I’ve had it for a very long time + I am extremely grateful for the divine timing that introduced me to three exceptional women on an incredible mission to help young women around the world. Meet Passion
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sustainable is SEXY!


“GO BIG OR GO HOME” We’ve all heard it. And there is a good chance you’ve bought into it on some level at some point in time. We all have. As awesome as this sounds, when you are creating a life + building a business to thrive, nurture your family + soul… it doesn’t work.
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speakers announced for soul + strategy evening of insight + inspiration


I am truly excited to introduce you to three amazing women who will be sharing their insights + inspiration during the evening event at SOUL + STRATEGY LIVE. Elena Verlee is a passionate communicator who works with start-ups to billion dollar technology companies. She shares practical publicity tips at her award-winning blog PR in Your
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if you could wave a magic wand…


…what would you accomplish, change or shift by the end of 2014? I often ask this great question because it lifts you out of the dirt, the daily grind, the blur of mixed priorities and gets right to the core of what would REALLY make a difference in your life. This question encourages you to
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the power of play, summer bucket lists + the most important moments of your life (template included)


It’s hard to believe summer is just around the corner! I often ask my clients what their lives are calling them to focus on. Recently, I’ve noticed, my life asking me to pay a lot more attention to “play” + “fun”. In fact, fun was the theme I chose for the year until writing it
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decision making simplified = creativity amplified + permission to change your mind


Spring is here & the sun is shining! Considering we make somewhere around 5000 decisions a week, it’s not surprising sometimes we simply short circuit. In light of some big decisions I’ve had to make in my world, I thought I’d share some valuable techniques I use & teach. I wish I could tell you
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the art + soul of spring clearing + your free template


Ahhh Spring… The birds start to sing, colors emerge, the sniffles dry up, dirt on the windows magically appears & just like clockwork, I get this burning desire to throw out just about everything I own. Yet, I know this is just an outer reflection of something deeper. There is an art & soul to
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landing & launching…here’s what to have in place when plans go awry + your template


The flu, snow days, a puppy, technical glitches & plans gone awry… January – with my plans in place, I launched two  programs, hired support, hopped on my “get healthier” kick, hosted two important personal events & took the first holiday with my son & family in 20 years. February – arrived home to the
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three super valuable ways to start your year + your annual review template


2014 is here. And it’s not too late to take a moment to tap into three really valuable things you can do to start your New Year in alignment. 1. Give yourself permission to want what you want & change your story to make it happen! Everything you think about yourself & what is possible,
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