Well, it’s here… HAPPY NEW YEAR! This holiday, I’ve stayed mostly unplugged to focus on my family, do my own review + re-connect with what rocks my world. I thought I’d send a note + share my greatest lesson learned (or more like re-learned) + how I’m setting myself…
Read moreabout:Happy New Year + where I totally dropped the ball in 2014!
After a carefree summer, fall is often the time when we move indoors, turn inside and see the end of year is in sight. And it’s the perfect time to check in, revisit your plans, clear your path and lean into a rhythm that supports flow and ease. I love…
Read moreabout:falling back into routines + rhythms….
When you are in the kind of business that I am in… the truth is, sometimes you get a wee bit tired of hearing, seeing + reading this kind of stuff all the time. I grew up in a family of therapists + started reading “self help” books + naval gazing…
Read moreabout:you are the only one who has the power to change your story
Do you ever get the burning feeling that you want to DO SOMETHING to contribute to the world? I’ve had it for a very long time + I am extremely grateful for the divine timing that introduced me to three exceptional women on an incredible mission to help young women…
Read moreabout:women changing the world + how you can too!
“GO BIG OR GO HOME” We’ve all heard it. And there is a good chance you’ve bought into it on some level at some point in time. We all have. As awesome as this sounds, when you are creating a life + building a business to thrive, nurture your family…
Read moreabout:sustainable is SEXY!
The bridge between completion & new beginnings, the mundane & the extraordinary, your now & your potential… It’s without fail, during the week between Christmas & the New Year, I pendulum swing between resistance to the unfinished business of the past, grande visions of the future & just about everything…
Read moreabout:the bridge, ditching “realistic” goals & gratitude
One of the most powerful ways to change your experience is to re-define your priorities. We tend to define our priorities in terms of actions like going to the gym, meeting client deadlines, saving money etc. This keeps you focused on checklists & to do’s but can leave you with…
Read moreabout:redefine your priorities & change your experience
The #1 most valued takeaway from the feedback I have received from the 2013 Soul & Strategy Retreat was about a very powerful principle & if you embrace it, you will dramatically change your results. Whether you are the master of your home, sell rugs out of the back of…
Read moreabout:the #1 most valued principle… it’s all about the shoes!
Environments that influence… I’m feeling rejuvenated & inspired after five days with my son in the “big city” of Vancouver. Granville Island, Robson Street, the library, Fly Over Canada, family & friends & a marathon 11 hours of fun at Playland. As our vacation unfolded, I noticed something that really…
Read moreabout:what pink underwear, shiny floors & fairy dust have to do with feeling great & your bottom line?
Time blocking will dramatically increase your focus, productivity & give you more freedom… The most productive people I know use some form of time blocking. Whether you’re a business owner, employee or the CEO of your life, it’s a valuable tool for anyone who wants more out of their minutes….
Read moreabout:the #1 free time management tool that will help you get more stuff done!